Lists

Lists

Websites!

Name	Web address	Description

Biggest Loser on NBC	http://www.nbc.com/The_Biggest_Loser_5/

MPM	http://biggestloser.msn.com

Jillian's Site	http://www.jilliianmichaels.com

The Biggest Loser Club	http://www.biggestloserclub.com/

24 Hour Fitness	http://www.24hourfitness.com

Jillian's Radio Show (KFI)	http://www.kfi640.com/pages/jillian.html

Mayo Clinic Healthy Recipes	http://www.mayoclinic.com/health/healthy-recipes/RE99999

Calories Burned During Exercise	http://www.nutristrategy.com/activitylist4.htm

Basal Metabolic Rate calculator	http://health.discovery.com/tools/calculators/basal/basal.html

Wasit to Hip Ratio Calculator	http://www.bmi-calculator.net/waist-to-hip-ratio-calculator/

Kim's Website	http://www.kimlyons.com/

Shape Magazine	http://www.shape.com/index

SELF magazine	http://www.self.com

IVillage	http://www.ivillage.com/