Kara and Elizab...'s profileKansas City Losers: Kara...PhotosBlogListsMore Tools Help

Kansas City Losers: Kara and Elizabeth

Striving for Change in Kansas City

Photobucket

Kara and Elizabeth

Location
Interests

Our Story- MPM Essay

We are entering MPM because it is time to make a change to become the best possible versions of ourselves. Since our lives would never allow us to spend 4 months on the show with Bob and Jillian, MPM is the next best thing. It allows us to have support, challenge, and accountability. We plan to reach our goals by becoming more fit. This will include watching calorie intake, exercising up to 5 days a week, and learning to balance our cravings and desires with our knowledge of fitness and nutrition. We will succeed because we are not dieting- we are changing our lifestyles! We will succeed because we know this battle isn’t for three months- it is forever. Our team will win because as two friends we have come together to help one another on one of the hardest endeavors a person can undertake. Our sense of perseverance and indomitable spirit will carry us to our goals! And we will win because the documentation of our journeys will be honest, creative, and with no punches pulled- just the way the trainers like it! When it is all said and done, we will win because we started.

Thanks for driving by!

account login for free website hit counter code
Download a free web counter here.

Our Destination

Kara:
At 5'1" tall Kara's "offical" starting point for this journey as of January was 210lbs. She would like to reach 195lbs. by the end of this challenge, for a total of 15 lbs. lost. Ultimately, she would like to reach a goal weight of 160lbs.

Elizabeth:
At 5'4" Elizabeth's "official" starting point for this journey as of January 1st was 220lbs. She would like to reach 195lbs. by the end of this challenge, for a total of 25lbs. lost. Ultimately, she would like to reach a goal weight of 150lbs.

Our Combined Goal:
Short-term: 25+15=40
Long-term: 70+50=120




Photobucket

Mile Markers

Kara:
March 11th, 2008:207
March 4th, 2008:207
February 26th, 2008: 207
February 19th, 2008: 206
February 11th, 2008: 206
January 2008: 210

Elizabeth:
March 11th, 2008: 205
March 4th, 2008- 209
February 26th, 2008- 212
February 19th, 2008- 213
February 11th, 2008- 215
January 1st, 2008- 220
December 2007- 235


Photobucket

Photobucket

Photobucket

Kara's Journey to Now

I'm a mom & I've let myself go...how many times have you heard that? In 2002, I was at my all time ADULT low weight of 163. I made good healthy decisions, looked good, felt good (despite having been quite sick - which played a small part in the weight loss). I managed to maintain my low weight for about 2 years. Then my husband & I made a move from a small town in Central Iowa to big ol Kansas City, MO!!! Gradually I started to gain weight since there were so many more food choices here. Eventually I was back up to my ALL time high 195 when I decided I really needed to do something about my weight again. As soon as I decided to take charge of my body - it took charge of me! I found out I was pregnant in April 2005. Even though I was already overweight, my doctor didn't want me LOOSING weight while pregnant. She said I could safely watch my weight & make good food & exercise choices while I was pregnant but not to actively try to loose weight. So I did that. She wanted me to gain 15 pounds total and I actually managed that!!! At nine months pregnant I weighed in at 210. After having my baby and breast feeding I was on track to loosing weight again and was able to get down to 180. For anyone that has breast fed - you know how wonderful it is for burning calories!!! Anyway - as soon as I quit I started gaining weight. Although I can frequently be found chasing around my son...all that chasing does not do enough for my body. I'm now as heavy as I was at nine months pregnant and I don't want to get pregnant again and let that be my excuse for getting even bigger. I have a pretty lofty goal of 190-195 by March 11th. I also have some big events coming up in May and June and would love to reach 165 by June. So here I am - working with Elizabeth who has been a great team mate! She is very encouraging and knowledgeable and it's a ton of fun to "GET HEALTHY" because I'm also getting social!
Photo 1 of 15

Elizabeth's Journey to Now

The last time I remember being thin- well, I don't remember it, I was 5- I've got photo evidence.
In college I was so busy being a student, I forgot I had to be more than that. My senior year I looked at a picture of myself & couldn't believe what I saw. I stepped on the scale & the real story began.

Every chubby girl's nemesis told me I weighed 250. So, I checked out the list of free classes at my college rec center & decided to try taekwondo. My roommate went w/ me to the info mtg & maybe 2 classes. I stuck to it. That was Jan 03- by June I had lost 30 lbs. I was ecstatic! As time passed & I planned for my black belt test I decided that I wanted to lose even more weight & look the part of black belt. My instructor & I set a goal of 30 lbs to get to 185. Phew! When I tested I was just short of this @ 190lbs (12-04).
Then I back-peddled.

Late Dec 04 I broke a toe. Shouldn't be a big deal, but it slowed down my running & took me out of TKD classes sometimes. I graduated from grad school in May 05, got a job & was ready to hit the ground running! I was back up to 212 lbs & was ready to blast it off. Then, yes, you guessed, another setback. One double round house too many to a bag & suddenly I was on the ground- my knee just crumbled from underneath of me. Basically, the short version from there is I didn't take care of it correctly, pushed too hard, too fast to try to get back in classes & it really never healed.
Life continued- I had my gall bladder out, family crisis, & any number of other things I used as reasons to eat whatever I wanted & exercise less. Gained a lot and hit 235 right after Thanksgiving 07.

So here I am- on a new journey. The road behind me is filled with curves, bumps, & signs I ignored. The road ahead isn't always clear, but I have a goal & a plan for getting there. With the support of the MPM network, my partner, & all my friends & family- I can stick to it & reach any destination!

Our Progress

Neither Rain, Nor Snow, Nor Heat Shall Stop Us!

Loading...
April 02

it's tough

I think that part of what makes my weight loss journey so tough is that even though I look good for me- I am still a big girl.
My triumph of getting back into my size 14 clothes means a lot, but is quickly over-ridden by the fact that size 14 is still big.  Weighing 203 lbs is still too much.  Will making it into 12s make me happy?  Yes- I have never been a 12 as an adult- but I think I will still be too big. 
 
I look in the mirror and am proud.  But then, I look again and see how far I have to go. 
 
Sorry such a downer tonight. 
 
March 19

Keep on truckin'

So pretty much I suck and have not kept blogging here as I should. 
Okay, so since the 11th- did fine that week, this last week has been pretty rough.  Part of the problem is that I started seeing someone.  Okay- fine, but here are my issues:
-It is hard to go on a date and eat right.  Yes, there is always salad, but gosh darn it if I don't love some pasta and pizza once in awhile.  I haven't gained weight, but I have been in a holding pattern for a couple of weeks.
-Second issue- when I am happy, I am more complacent.  as long as I was kind of unhappy, I felt like losing weight was the only thing that could make things better. 
 
Now granted, being aware of the issues is half the challenge, but man! They are still hard to overcome!
And let me also give this man the kudos he deserves for encouraging me to keep working out.  He may encourage the pizza occasionally, but he knows that I am working hard and wants me to succeed. 
 
Okay, other things- like I said, still stuck at 205, but hoping to lose 2 or 3 this week.  I worked out 3 hours yesterday and just short of 3 hours tonight.  I know that you have to be careful of overdoing, but I think my body needs a good kick in the rear to get it moving again. 
 
I hope everyone is still persevering and working hard to meet their short and long term goals.  You all rock!
March 10

Winding down on the challenge

March 10th- that is today's date.  Tomorrow is the last day of the MPM challenge.  I have come pretty far.  Lost 15 since I started this challenge and 30 since I started my effort to lose weight.  I am grateful for this challenge because it gave me an extra push.  I am grateful for my partner because it has been fun and it is nice to have someone to be accountable to. 
There are hundreds and hundreds of people vying for the opportunity to make it to LA for the Biggest Loser finale.  To some it means more than it does to others.  To me it would mean that I have made an impression on someone, somewhere.  Someone thought that our journey and it's documentation was good enough to matter.  It would mean that I get to fulfill a dream of sorts- getting to meet the trainers and contestants and tell them how much they inspire me.  There is a slim chance of being one of the lucky few to make it to the end, but all in all, when you get down to it- we are all winners.  We all participated in a challenge- there were more people who stayed on their couches that got off of them.  Maybe our progress was smaller than we would have liked, but it was still progress.  I am not going to reach my goal- but that is okay, not reaching it just means have that much more reason to keep striving.
This journey allowed me to improve my health- I exercise more, eat less, and have been part of a community who accepts one another for who they are and encourages them to be who they want to be.  I am more aware of the health resources that are out there and more determined to use them to my advantage. 
Tomorrow morning I will wake up and have my last official challenge weigh-in.  I will proudly post my number and hope that I've done enough to change my life forever.
More than anything I want to congratulate everyone who started and finished this challenge.  We are all on the right path.  Don't let the end of this path be the end of your journey.  If there isn't a clear path from this one, cut your own tracks into the ground.  Do whatever you have to do. 
Thank you for all the encouraging words over the last ten weeks. 
I look forward to continuing this journey and further interaction with this community.  Good luck to everyone! 
March 08

Life is Crazy

Hello everyone!  It has been a few days!  This week has been hectic for me.  My nerves have been all kind of wound up which makes me not want to eat.  I eat a few bites and then feel full.  So, I have lost more pounds already since Tuesday, but I hate that I can't count on those to stay off since there are extenuating circumstances. 
Life is insane!  There is so much happening right now that I can't even think straight.  I was so focused on losing weight and getting healthy, and now I am so distracted.  Fortunately so far that hasn't hurt me, but I am going to have to work hard to keep focus on getting healthy!  Wish me luck!
March 04

Passing 25

My journey here on MPM started at 220, but I started the process in December at 235.  So, today, as I weigh-in, I have proudly reached the 25lbs gone mark.  It is so exciting to get to that point.  So, even thuogh I have a long way to go, I have made a lot of progress.  So here is to accepting the progress made and celebrating that rather than focusing on how long the journey may still be. 
 
The Biggest Loser: The Workout - Cardio Max
Dancing With the Stars: Cardio Dance
The Biggest Loser Workout, Vol. 1
MTV Grind Workout: Dance Club Aerobics
Claudia Schiffer: Perfectly Fit - Abs

Songs for the Road to Fitness

 
music player
I made this music player at MyFlashFetish.com.


2008 CalorieKing Calorie, Fat & Carbohydrate Counter (Calorie King)
Rachael Ray Express Lane Meals: What to Keep on Hand, What to Buy Fresh for the Easiest-Ever 30-Minute Meals
Winning by Losing: Drop the Weight, Change Your Life
Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You

Feel Free to leave words of encouragement!

Thanks for visiting!

 

 

Please wait...
Sorry, the comment you entered is too long. Please shorten it.
You didn't enter anything. Please try again.
Sorry, we can't add your comment right now. Please try again later.
To add a comment, you need permission from your parent. Ask for permission
Your parent has turned off comments.
Sorry, we can't delete your comment right now. Please try again later.
You've exceeded the maximum number of comments that can be left in one day. Please try again in 24 hours.
Your account has had the ability to leave comments disabled because our systems indicate that you may be spamming other users. If you believe that your account has been disabled in error please contact Windows Live support.
Complete the security check below to finish leaving your comment.
The characters you type in the security check must match the characters in the picture or audio.
♥A.y R.♥wrote:

 

We need to have an eye open to find your true love.

But we need to take the two to keep it close.

Feb. 9
Trisha Fieldwrote:
Are you still monitoring your site?   Keep up the fight.  It needs to be a life change inorder for you to be totally successful!  Don't give up.
Trisha
May 15
Hey Kara and Elizabeth - wow you both have made great weightloss accomplishments as a team -that is fantastic.  You should be very, very proud of how far you have come.  I also love your weigh in photo - that is very creative.  Keep going forward and remember staying committed your dreams will become reality.  Stop by and say hello sometime.  Sandy and Bubba
Apr. 4
Mar. 4
Jimwrote:
Good luck - sounds like you guys are doing great!  BTW, love the idea about leap day Wink

Mar. 4

Photobucket